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June 19th, 2020

7/12/2020

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Is it THC? CBD? or HEMP?

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What it Helps with

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Products Tested 




Hemp
   Hemp is legal, no CBD detected. It is a healthy fat that is infused in somebody’s products because of its moisturizing properties. Hemp can also be wearable fiber or clothes. It contains 0.5% of THC and lower. 

THC 
  THC is one of many compounds found in the resin secreted by glands of the cannabis plant. The average amount found in cannabis is 12% and is not hemp-derived. THC, or tetrahydrocannabinol, is the chemical responsible for most of marijuana's temporary side effects that is psychological. It has a psychoactive compound that creates the high you feel! It can also release dopamine whole creating a euphoria. People that use Cannabis often experience memory issues because their hippocampus is affected. ( see out brain health series to improve that :D )  In the case of persons as young as 14 using THC can cause decreased memory and cognition issues. Dronabinol aka Tetrahydrocannabinol is what is also helpful for persons that have Cancer and AIDS, it increases the appetite and prevents nausea.  Cannabis is only legal in certain states, but the incarceration rates for it are high. When using in the edible form be sure to portion or microdose to prevent seeking medical help.

CBD
    CBD  is legal everywhere as of 2018 and is not weed. It has healing properties without any side effects. Meaning that it is not psychoactive but is made up of no more than 0.3% THC. per federal regulations no more than that is allowed inside. CBD is cannabis and hemp-derived being discovered in 1940, it can mellow out your nervous system and ways of ingestion. The chemical compound from Sativa plant is what allows CBD to be used for “pain management”.
( forms gel to rub into skin, tubes that are jelly, vapes, edibles, vitamins, bath bombs etc.)


https://www.healthline.com/health/cbd-vs-thc#medical-benefits 
https://www.health.com/condition/pain/what-is-cbd
https://www.livescience.com/24553-what-is-thc.html
https://www.britannica.com/plant/hemps
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June 19th, 2020

6/19/2020

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8 Dimensions of Health and Wellness

Often when we talk about health in the USA we only associate it with eating “healthy” or how you look and feel. In 1976 BIll Hettler created the dimensions of wellness to give us an idea of what our general health is encompassed of.  Below I decided to list a few questions for every dimension of wellness that will get you thinking about your overall health. These questions below are quality journal prompts along with your thoughts about the current place you are and the emotions you carry about your life currently.
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Physical
​Can you sustain your body meeting dietary and nutritional guidelines?
Are you accepting of your body? 
Are you making changes in your health for the longevity of your body?

Emotional 
Are you acknowledging your feelings? 
Do you allow your feelings to be present without judgment? 

Intellectual
Is your mind being stimulated?
Are you learning? 

Spiritual
Do you have a quality personal relationship with your God or Deity?
Do you have a routine created that allows you to engage/ celebrate/ or practice no matter the circumstance?
Is it helping you find your purpose or meaning in life?

Occupational
Are you happy or fulfilled?
 Are you in good job health?
What fulfills you that allows you to make money?

Social
Do you feel connected to people?
Do you know what you expect out of socialization?
What news skills do you want to develop to connect to people more?

Environmental
How do you feel about where you reside? 
Can you be yourself and do what you want?
Do you feel secure and safe?
​

Financial
Do you have the money you want?
Do you have the money you need?Have you set your moral and ethical boundaries so you don't lose yourself trying to make money?
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Chakra Introduction !

6/12/2020

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The Chakra Education Book: Navigating the Energy of Life

This book is about the Chakras, which is the energy of life within your body and spiritual being. Each chakra is related to a vital organ in your body. That vital organ is related to a health-related issue that you may be facing. Knowing your signs and symptoms will help you locate which chakra needs to be balanced. This book will educate you about the seven chakras and can be your guide to enhancing the quality of your life and help aid in you living a healthier lifestyle. You know when your body is feeling weird, and you now have a holistic healing tool with a variety of options to get you back to optimal health.  

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  The Chakra Album by Unoriginalfeen is a frequency based album with music to awaken your Chakras, which is the energy of your life. There are 7 songs averaging out to 15 minutes as there are 7 Chakras. This album was produced by Vicious.Von & each song is customized with the music note and frequency related to the Chakra.

This album can help you when you’re experiencing anxiety or depression, waking up, exercising, need to relax, take a breather, going to sleep, trying to soothe a child or client, or when you need time to reflect and just cannot deal with silence!

Root Chakra
Music Note C
Frequency 396 hz
Color Red
Zodiac Sign  Aquarius Capricorn

Sacral Chakra
Music Note D
Frequency 417 hz
Color Orange
Zodiac Sign Pisces Sagittarius

Solar Plexus Chakra
Music Note E
Frequency 528 hz
Color Yellow
Zodiac Sign  Aries Scorpio

Heart Chakra
Music Note F
Frequency 639 hz
Color Green
Zodiac Sign Taurus Libra

Throat Chakra
Music Note G
Frequency 741 hz
Color Blue
Zodiac Sign  Virgo Gemini

Third Eye Chakra
Music Note A
Frequency 852 hz
Color Indigo
Zodiac Sign Leo Cancer

Crown Chakra
Music Note B
Frequency 936 hz
Color  Purple
Zodiac Sign Divine Bliss State

In the book that the album stemmed from called 📖 "The Chakra Education Book Navigating The Energy of Life" you can learn more daily tips and tricks that you can apply to your lifestyle to stay in good vibrations! Be sure you check out more #HealthyLifestyle #Hacks, #Blogs, #BreakdownVideos, & "The Chakra Album" 🎶 here !

FB & IG: @UnoriginalfeenKollections #UnoriginalfeenKollections #unoriginalfeen

#Availableonallstreamingplatforms
https://distrokid.com/hyp.../unoriginalfeen/the-chakra-album

#Youtube https://www.youtube.com/playlist?list=PLdcQ_j3tH8YgkZaY7mJvCm9Un8hTvhP6v

#Soundcloud https://soundcloud.com/unoriginalfeen/sets/the-chakra-album

🖤🧿🤍

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May 24th, 2020

5/24/2020

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Stress Management 

 To improve your reaction is the most powerful thing  you can do to reduce stress in your life. We all deal with stress  in our day to day life, a simple way to manage the stress is by asking yourself these questions below.
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Compared to what? 

What am I comparing my stress to.  
Comparison is the thief of joy. We all have our own time and path.


Does it work?

Is this an option that can help me swiftly. What is another way if not this one.


What’s the cost?

Is this something that I can afford realistically.
Will you regret this . 

Is it safe?

Will this cause harm to myself or any one of my dimension of wellness .

What are the side effects?

​Do I want to deal with the after math of this short or long term.

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May 01st, 2020

5/1/2020

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Inventory of basics ​

Phase 1 - love

Phase 2 - do not chase sickness

Phase 3 - earn it or don’t

In life we think that we need everything and more to survive. But in reality we need nothing besides the inventory of basics. There are three phases in this health model.

The first is love in which you do everything with it and from a place of.
The second is DO NOT chase sickness, you simply ask yourself  “will this make me better or worse internally and externally?”
 If the answer is worse or your gut is telling you no, simply do not do it.  
The third is earn it or don’t. That means you make what you want happen, and if you do not make that happen you have nothing. Make Specific Measurable Attainable Relevant and Time-based choices and goals. While remembering that proper preparation prevents poor performances.

The goal is to add years onto your lifespan with the decisions you make daily. Let the basics help and carry you  through your days. <3


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